CBD Oil as a Tobacco Alternative
It’s no secret: kicking a nicotine addiction is incredibly hard. According to Mayo Clinic, the reason why it’s so easy to get hooked on tobacco products is because their main ingredient, nicotine, produces physical and mood-altering effects such as dopamine, in the brain that are temporarily pleasing. Due to the intensity and euphoria these effects have they make you want to use tobacco more often and eventually lead to dependence. Once a person becomes addicted to nicotine, their brain continually craves it causing dopamine to be released, and initiating intense pleasurable sensations again. To make matters worse, when you are regularly using tobacco products and intake nicotine, stopping suddenly can cause withdrawal symptoms such as irritability and anxiety.
Luckily, there are many solutions to overcoming withdrawal symptoms of nicotine addiction. Between gum, patches, nasal spray, and therapy, Smokefree.gov offers a plethora of options to help you. However, the one option they don’t list is CBD. Since research is still ongoing and it’s still labeled as a supplement, a lot of government websites won’t list CBD as an option for treatment. But let’s look at how CBD can help those who are struggling with nicotine addiction overcome it.
CBD Oil as an Additional Quitting Technique
As a disclaimer, it should be noted that only using CBD to quit smoking would be difficult. This article’s intentions are to educate readers on how to use CBD as an additional supplement to techniques approved by Smokefree.gov. With that being said, let’s jump in to how CBD can help you!
Incorporating a CBD vape pen into your quitting process is a great alternative as the vape pen resembles a cigarette and you are still undergoing the act of “smoking” but vaping instead. You are essentially mimicking the old behavior, but now with no addictive nicotine involved. And since CBD is natural and made from concentrated essential oil from hemp plants, you’re ingesting beneficial, natural and non-intoxicating compounds instead of the unnatural, deadly ingredients that make up cigarettes. In addition, CBD promotes relaxation, improves mood and promotes alertness.
Benefits of using CBD Vape Oil in particular
The benefits of CBD are ample to say the least. However, CBD Vape Oil has its own set of unique benefits, particularly to those quitting smoking.
1. Vape Oil is Fast-acting
Using a CBD Vape Pen is the quickest way to experience relief from your withdrawal symptoms. Since it’s smoke, the CBD oil is going to hit your lungs quickly as opposed to edible CBD which takes longer to go through your digestive system. With a vape pen, the effects of the CBD oil take effect within seconds as the cannabinoid is absorbed into the bloodstream through the lungs, as opposed to CBD edibles which take longer to absorb since it goes through your digestive system. Once the CBD enters your bloodstream, it only takes 15 minutes for your brain to feel the full effects of relaxation, alertness, calmness and pain relief. You will feel an overall sense of well being, as opposed to a psychoactive high you would get from THC.
2. Short-term effects
Another perk of using a CBD Vape pen is that the effects are short-term. Vaping is the quickest way to feel the effects of CBD and it provides temporary relief from withdrawal symptoms, so you’re not waiting forever for it to kick in. After vaping from your pen, you will most likely feel active effects for up to three hours after inhalation.
CBD Oil as an Anti-Anxiety Supplement
As previously mentioned, a main side effect of the nicotine withdrawal process is the feelings of intense anxiety. CBD is perfect for those who are quitting tobacco products because it offers natural anxiety relief.
An article by the Journal of Psychopharmacology explains its findings that CBD can reduce symptoms of social anxiety in people with social anxiety disorder. As noted in their research, brain scans of participants in the study revealed changes in blood flow to the regions of the brain linked to feelings of anxiety. Their study also concluded that CBD changed the ways in which participants’ brains responded to anxiety, but it also just made them feel better in general.
In a more recent research study, it was determined that CBD is a promising treatment for numerous forms of anxiety, including SAD, Panic Disorder, OCD, GAD, and PTSD. This research is still new and ongoing, however the effects of CBD have been promising due to all of the incredible feedback from those who are struggling with anxiety disorders.
Also, according to Clinical Psychologist and Doctor of Pharmacology José Carlos Bouso, “smoking is a habit, and like all habits, its interruption causes anxiety.” He continues to note that “replacing tobacco with vaporized CBD may be a useful substitute measure.”
Ongoing Evidence and Trials
The most recent research project created to learn more about the effects of CBD on quitting smoking strongly suggests that CBD can help break a nicotine habit.
This research was conducted by Dr. CJ Morgan, a member of the Clinical Psychopharmacology Unit at University College London in 2013. In his research article
titled, “Cannabidiol reduces cigarette consumption in tobacco smokers: preliminary findings,” twenty-four smokers were chosen at random and split into two equal groups. Out of these two groups, half of the smokers were given an inhaler of CBD and the other half was given a placebo with no CBD. All smokers were given an inhaler and also given instructions on how to use it. They were told to use the inhaler any time they felt the urge to smoke for a period of one week. They were not actually told to stop smoking or to reduce their smoking habits, only to use the inhaler any time they felt the urge to smoke.
The results that followed showed that over the treatment week, smokers who were using the placebo inhaler showed no difference in the number of cigarettes smoked. However, those who were using the CBD inhaler significantly reduced the number of cigarettes smoked by about 40% during treatment.
The most incredible part about this result was that it was achieved without telling any of the smokers to stop or reduce their smoking habits. Also, according to Morgan, the positive effects of CBD stayed with those 12 people for about a week after the research was conducted, proving that the benefits of CBD linger for a while.
How to Find the Right Vape Pen for You
There are a couple of factors to consider when shopping for your first CBD Vape Pen. First you have to consider how invested you are in trying it. If you just want a sample to test it out, a disposable vape pen is probably best for you. If you intend on using your vape pen for a good amount of time, you will probably want to buy a reusable pen. Disposable pens tend to be cheaper since reusable pens are typically made out of more expensive materials and are built to be recharged.
The second factor to consider is the dosage per pen. This simply means how much CBD the vape pen contains as a whole and how many inhales you should get from it. The dosage will be labeled in milligrams and sometimes the description of the pen will also include how many mg of CBD you’re getting per inhale. However if it doesn’t, it’s easy to figure out. You just divide the total mg of CBD by the amount of pulls.
This is indicated in mg (milligrams). Sometimes the description also includes dosage per inhale. If not, it’s simple enough to divide the total milligrams of CBD by the amount of pulls. If you’re new to CBD, a lower dosage is better as you want to take it slow when you’re starting out. Gradually build up to higher dosages as you continue to look into vape pens.
Finally, look for the origin of the CBD. If the supplier is proud of their product, they’ll make it clear where their hemp plants are grown. Trustworthy suppliers will also ensure their Certificate of Analysis (COA) is easily accessible. A COA is basically a third party lab report that is a means to provide an unbiased verification of what’s actually in the product a company is selling. According to MarijuanaBreak, “there have actually been CBD companies in years past who have gotten warning letters from the federal government for advertising ‘CBD’ products that were randomly tested to contain practically nothing but coconut oil.” News like this is why it’s important to always check for a COA on a CBD product.
Groheline proudly shows off their COA for each product and will always be transparent about what is in their products. With their hemp plants grown in Conifer, Colorado, they love being a certified Colorado employer, grower, and company. For more information on their products and how they can help you quit smoking, head to https://grohelinecbdoil.com/